I wrote this meditation for myself, inspired by the concept in human psychology called reparenting. May it, too, inspire you to insert your own inner experience and find deep healing for yourself as you practice seeing yourself as you are in this present moment. There is always a little girl inside of me defending herself—and … Continue reading reparenting meditation
healing
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For 4 years now I have studied The Gene Keys, an open system for self-illumination. This week was deeply contemplative about Gene Key 36 and incredibly intense in the emotional body. It pulled me inward to study the solar plexus center and I even created some energy healings specifically for this center. If you are … Continue reading 36
healing the past: letting go
Healing the past is a common theme that I see with clients. You have heard the saying that goes something like be here now, or be fully present, and that the only thing that matters is this present moment. I believe this to be true and the more fully engaged we are in the present … Continue reading healing the past: letting go