When Dr. Usui set out on his quest to learn and develop what we now know as Reiki, he began his quest with a question. He wanted to know, how did the Buddha heal people? For me, the question is not only how the Buddha healed, but also, how did Jesus heal people? And how … Continue reading energy highlight of the month: a message from my heart to yours
Memoir
reparenting meditation
I wrote this meditation for myself, inspired by the concept in human psychology called reparenting. May it, too, inspire you to insert your own inner experience and find deep healing for yourself as you practice seeing yourself as you are in this present moment. There is always a little girl inside of me defending herself—and … Continue reading reparenting meditation