I wrote this meditation for myself, inspired by the concept in human psychology called reparenting. May it, too, inspire you to insert your own inner experience and find deep healing for yourself as you practice seeing yourself as you are in this present moment. There is always a little girl inside of me defending herself—and … Continue reading reparenting meditation
healing
healing the past: letting go
Healing the past is a common theme that I see with clients. You have heard the saying that goes something like be here now, or be fully present, and that the only thing that matters is this present moment. I believe this to be true and the more fully engaged we are in the present … Continue reading healing the past: letting go
contemplating the question: what does healing mean?
What does healing mean? It is a question that has echoed in the chambers of my mind lately. I can share personal experiences of what this healing journey has entailed for me, and I think there is a time and place for that when I share heart to heart with my clients in a session. … Continue reading contemplating the question: what does healing mean?
Healing With April 